Wolfshead, I had the same injury. Believe me, you are NOT overreacting about the pain. My injury was repeated shovelling movements during the winter a few years ago in which we got 19 feet of snow. I had to cease any sort of shovelling, or gardening, for that matter, for six months. I found that glucosamine and chondroitin sulfate, which I got over the counter at my local Shoppers, and which I got for my arthritic knees, worked wonders for my shoulder, for some reason.
For the past two winters, we have gotten nearly 34 feet of snow, and I was out there shovelling each time it snowed, and had no ill effects. I am even able to do heavy gardening once again.
For the past two winters, we have gotten nearly 34 feet of snow, and I was out there shovelling each time it snowed, and had no ill effects. I am even able to do heavy gardening once again.